Individual Therapy

individual therapyDuring therapy, I will help you lead a more fulfilling and enjoyable life by building on your resources and strengths, overcoming internal and external obstacles and decreasing psychological symptoms that produce pain and suffering. I create a safe environment where you can explore feelings and discuss problems. I have expertise in working with women and men struggling with a wide array of issues.

Please contact me if you are:

  • grappling with relationships, family, marriage, infertility, parenting or divorce
  • experiencing challenges involving school, career, mid-life, retirement or health
  • suffering from painful experiences in your past such as neglect, emotional, physical or sexual abuse
  • struggling with conditions such as depression, anxiety, grief, attention deficit disorder or obsessive compulsive disorder

We will work together to identify underlying beliefs and maladaptive patterns that cause discomfort and help you understand your difficulties which will provide the foundation for change. I have success in helping women and men develop greater coping skills, improved relationships, heightened self-esteem, increased emotional well-being and greater enjoyment in life.